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March - 620 Pushups and Jogging Challenge: can you consistently do 20 pushups per day and go jogging?

 

This isn't about pushing yourself beyond your limits. It's about seeing if you can consistently do exercise each day.

 

You can do the pushups at any point in the day, even a few each waking hour.

One dad might do 10 pushups before jogging, go jogging, then do the other 10 pushups.

 

Another dad might do 5 pushups at four different times of the day and then jog in the evening.

 

Can you juggle all your family and other responsibilities and get the pushups and jogging done?

 

Each participant is encouraged to check with their doctor and/or health/fitness professional to ensure that this exercise is OK for them.
 

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