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May - Reconnecting With Your Family Challenge: As our lives get busier, we often lose our connections with our family members. For some dads, their family may be across the province, across the country, or even around the world. For other dads, they may have a lot of extended family in the area, but life is getting so busy that it's hard to get together.

 

In this challenge, you reach out to a different extended family member each week (e.g. grandparents, parents, brothers, sisters). You can either strengthen and deepen existing bonds, or in the case of extended family that you've gotten out of touch with, you may choose to start reaching out with a call or email.

ABOUT US >

Ottawa Dads Walking Club (ODWC) is a non-profit community group founded by local dad Nathan Morris.

 

Nathan founded ODWC in January 2022 after he realized that fathers needed opportunities to get exercise and hang out with other dads. He posts about parenting at fitness on Twitter as @FitFather50s.

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To participate in the weekly Zoom "accountability club" calls and do Zoom calls to participate in the monthly challenges, dads need to apply for free membership.

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Screening criteria for ODWC membership: applicants must be fathers (or grandfathers) and they must attend a five-minute Zoom interview and agree to follow the ODWC's four rules:

 

respect for others; maintain confidentiality; respect time limits; and stay on ODWC topics (parenting, fitness, health, and personal growth goals).

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Use the envelope icon to send an email.

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YouTube videos about ODWC

Interview about ODWC on Burnt Out Dad Podcast, hosted by Matt Gower

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